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Ekya / June 05, 2023 Posted by : administrator

In today’s era, technology has changed pretty much everything; including the way we work, live, and learn. It has made life a lot easier in many ways, but it also presents some challenges that we need to navigate, especially when it comes to our kids. They’re growing up in a world filled with gadgets and screens, which is great because it makes them ready for a future that’s increasingly tech-focused. But, like everything else, it’s all about finding the right balance.

Think about online learning, for instance. It’s convenient, flexible, and has many benefits. But too much screen time can also affect our kids’ health—causing issues like eye strain, headaches and disrupting their sleep schedule. Not to mention, it could spike their anxiety levels too.

So, what can we do to strike a balance? Here’s what we suggest:

1. Setting some ground rules:

Technolgy & Screen Time - Setting some ground rules
We all lose track of time when scrolling through Instagram or watching our favourite shows. So, setting up rules about when and how long we can use our devices can help reduce screen time. This way, we’ll also have more time for family bonding or physical activities. For example, how about we all agree not to use our devices during dinner? Or dedicate an entire day to digital detox by indulging in non-digitalafter-school activities.  

2. Being mindful of how and when screens are used:

Technolgy & Screen Time - Being mindful
It’s crucial for parents to teach their kids to self-regulate their screen usage. By setting clear rules and using parental control tools, they can ensure that their children are using their devices responsibly. It’s also a good idea to have separate devices for schoolwork and personal use. Some of the best schools in Bangalore teach children at an early age about the advantages of regulated screen time to maintain a tech-life balance.

3. Having some screen-free time:

Technolgy & Screen Time - Having some screen-free time
Encourage your children to set aside time for screen-free activities such as diving into a good book, taking a refreshing walk, or playing an instrument. These breaks not only cut down on screen time or help reduce technology’s impact on students, but they also give everyone a chance to connect with each other.

4. Adjusting tech expectations:

Technolgy & Screen Time - Adjusting tech expectations
It’s not feasible to expect kids to cut out tech completely. So, the goal should be to help them moderate their tech usage, like encouraging them only to use tech for schoolwork during study hours. There are several schools in ITPL that offer alternatives to screen-based activities, showing students the importance of a balanced lifestyle.

5. Limiting app notifications:

Technolgy & Screen Time - Limiting app notifications
Do you ever find yourself distracted by a notification that says 50% off at your favourite online store? Yes? Well, kids experience the same with their apps. By helping them to limit these notifications, they can focus better on their online classes and other activities. Which, in turn, will help them reduce their screen time.

6. Not looking everything up immediately:

Technolgy & Screen Time - Not looking everything up immediately
It’s important to show your kids that they don’t need to run to Google every time they have a question or problem. Sure, it’s easier, but it also makes them overly dependent on technology. Let’s lead by example and show them that it’s okay not to have instant answers. This approach can also reduce screen time plus improve their critical thinking and problem-solving skills. Schools in Byrathi are even training students to excel with limited internet access to ensure they build strong skills for a successful future.

7. Unplugging before bedtime:

Technolgy & Screen Time - Unplugging before bedtime
Our last tip, but certainly not least, is to support your kids to shut down their devices about 30–40 minutes before bedtime. It might seem tough, but trust us, this small change can make a big difference to sleep quality. Plus, it is also a great opportunity for them to replace screen time with calming activities like reading or meditation.

In a nutshell, technology is here to stay, and it’s a big part of our lives, especially for our kids. But we have to ensure that it is enhancing their lives, not causing problems. And to do just that, finding the right balance is a must.

At Ekya Schools, we’ve adopted an educational approach that stresses the importance of this balance. We monitor internet usage, establish tech rules, and regulate digital activity. As one of the renowned CBSE schools in Bangalore, we’re committed to helping each student achieve their personal and academic goals. If you want a quality education that’s about more than just academics, enrol today!

 

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Ekya / April 03, 2024

The Power of Learning with Intent: A Guide to Purposeful Education

In a world brimming with information, the art of learning has evolved beyond the mere acquisition of facts. Learning with intent, a deliberate approach to education emphasises quality over quantity, depth over breadth, and purpose over passive absorption. It’s about cultivating a mindset that transforms knowledge into meaningful action and empowers individuals to navigate the complexities of the modern age effectively.

At its core, learning with intent involves setting clear objectives and actively engaging with the subject matter. Whether exploring a new language, delving into scientific principles, or honing a creative skill, intentionality infuses each learning endeavour with purpose and direction. As Albert Einstein aptly said, "The only source of knowledge is experience." This quote amplifies the importance of active participation and hands-on learning, highlighting that true understanding arises from deliberate engagement with the material.

Furthermore, engaging actively with the material is paramount. Embrace challenges and embrace mistakes as opportunities for growth. This proactive approach not only deepens your understanding but also cultivates critical thinking and problem-solving skills essential for success in any field.

Moreover, learning with intent emphasises relevance and applicability. Seek out opportunities to apply newfound knowledge in real-world scenarios, bridging the gap between theory and practice. By contextualising learning within your personal or professional sphere, you enhance its significance and utility, making it more likely to stick.

In conclusion, learning with intent is a transformative approach that transcends traditional notions of education. By setting clear objectives, engaging actively, prioritising relevance, and fostering a growth mindset, individuals can harness the full potential of learning to achieve their goals and thrive in an ever-changing world. So, embark on your learning journey with purpose, and let each lesson propel you towards a brighter, more fulfilling future.

By Sweta Pradeep Rao

Senior English Educator

Ekya School JP Nagar

Ekya / April 02, 2024

Gadget-free Summer Break

With summer vacation around, I urge parents to explore various ways to facilitate children to make healthy choices during their vacation time.

Last week, when we asked our Early Years to visualise their characters and create a story, most of them came up with stories about ghosts and monsters attacking others.  When we had conversations about what gave them this idea, we understood that these story ideas emanated from their online games. While gaming per se develops specific skills and requires focus, it also stifles the imagination of young children. Since it is visually appealing, children tend to remember those images in their heads all the time.

I often see parents providing very young children (1 year to 3 year olds)  with gadgets as the means to keep children engaged and entertained. I see children watching phones in the waiting areas of clinics, hospitals, school lobbies and banks.

This brings us to a fundamental question “ Should children be engaged by parents all the time?” Not necessarily. What is likely to happen if children were not handed over gadgets at the waiting lounges? What would they do? Some of them may cry, some may throw a loud tantrum, and some may crib. If parents show resilience and allow children to settle down themselves, they will soon find ways to keep themselves engaged. Likewise, during summer vacation. What if this is a “no gadget” vacation and parents do not take up the responsibility to engage their children? What would children do? How can parents show resilience here and facilitate children to make healthy choices? I leave the readers with this thought for this summer vacation.

Mathangi R,

Head of School,

Ekya NICE Road.

Ekya / April 02, 2024

The Eye of the Storm

In the hushed embrace of an Indian evening, our journey began, a symphony of anticipation orchestrated by the hum of jet engines and the flutter of boarding passes. The promise of adventure beckoned from distant shores as we boarded our flight bound for the United Kingdom, our hearts aflutter with dreams of far-off lands and newfound horizons. But as we soared through the velvet sky, a foreboding shadow loomed on the horizon, a harbinger of the chaos that was soon to unfold. In the blink of an eye, the tranquil serenity of our airborne sanctuary was shattered by a deafening crack, a burst of purple lightning that danced across the heavens with an otherworldly fervour. The air crackled with electricity as the plane shuddered beneath the force of the storm, its metal frame quivering in defiance against the tempestuous onslaught. And then, in a heart-stopping moment of sheer terror, the heavens unleashed their fury upon us, casting our fragile vessel into a maelstrom of chaos and uncertainty. The sky darkened to a shade of ominous charcoal as the winds howled with a primal ferocity, tearing at the wings of our faltering craft with savage intent. The cabin was awash with panicked cries and frantic prayers as we clung to our seats with white-knuckled desperation, each passing moment stretching into eternity.

And then, as if mocking our feeble attempts at control, the plane tilted almost 180 degrees, its nose plummeting towards the earth with a sickening lurch. Time seemed to stand still as we hurtled towards the ground, our fate hanging in the balance as the world spun wildly out of control. But just when all hope seemed lost, a glimmer of salvation emerged from the chaos, a beacon of light amidst the encroaching darkness. With a mighty roar, the engines surged to life once more, their thunderous symphony drowning out the cacophony of the storm as we clawed our way back from the brink of oblivion. As the storm clouds parted and the sun cast its golden rays upon the horizon, we emerged battered but unbroken, our spirits buoyed by the triumph of the human spirit in the face of adversity. And though our journey had been fraught with peril and uncertainty, we emerged from the crucible of the skies stronger and more resilient than ever before. For in the crucible of adversity, we discovered the true measure of our strength, our courage, and our unwavering determination to defy the odds and chart our course through the tempestuous seas of life. As we touched down on solid ground once more, I couldn't help but marvel at the beauty of the world around us, a testament to the indomitable spirit of the human soul.

Arjun Narasimhan Kuppuswamy

Grade 8C

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Why Knowing Inch To CM Conversion Is Important

In today's globalized world, it is important for children to be aware of different measurement systems used around the world. One of the most common measurement systems used is the metric system, which includes units such as centimeters and meters. On the other hand, the Imperial system, which includes units such as inches and feet, is still used in some countries. It is therefore important for kids to know the conversion between inches and centimeters. This blog will discuss why knowing inch-to-cm conversion is important for kids.

Understanding the Basics of Inch-to-CM Conversion

Before we dive into the importance of inch-to-cm conversion, let's first understand the basics of this conversion. 

How many centimeters are equivalent to one inch?

The measurement of one inch is equivalent to 2.54 centimeters.

Calculator for Converting Inches to Centimetres: 

Utilize the inch-to-centimeter converter provided below to quickly convert inches to centimeters. Input the inch value in the designated field and receive the converted measurement in centimeters instantly.
Convert Inches to Centimeters: cm:
Convert Centimeters to Inches: Inches:

Definition of centimeter: 

A centimeter is a unit of length in the metric system, equal to one-hundredth of a meter. It is commonly used to measure small distances, such as the length or width of an object, and is abbreviated as "cm". Here are the conversions of centimeters to other units of length: 1 centimeter = 0.393701 inches 1 centimeter = 0.01 meters 1 centimeter = 10 millimeters 1 centimeter = 0.010936 yards 1 centimeter = 0.032808 feet. To measure centimeters, a measuring tape or ruler is utilized, and the units of measurement are specified. Centimeters are predominantly employed to measure small objects such as bottles, notebooks, pencils, and other diminutive items.

What is an Inch?

An inch is a unit of measurement commonly used to express length or distance. It is primarily used in the United States, the United Kingdom, and other countries that use the Imperial system of measurement. One inch is equal to 1/12th of a foot or 2.54 centimeters in the metric system. The symbol for inch is "in" or double quotes (" "). In general, the inch is used to measure small distances, such as the length of a nail or the width of a finger, while longer distances are usually measured in feet, yards, or miles.

Here are some common conversions of inches to other units of length:

1 inch = 2.54 centimeters 1 inch = 0.0254 meters 1 inch = 25.4 millimeters 1 inch = 0.0277778 yards 1 inch = 0.0833333 feet These conversion factors can be used to convert a length measurement in inches to the corresponding measurement in centimeters, meters, millimeters, yards, or feet.

Inches to Centimetre Conversion Chart:

1 inch = 2.54 cm 11 inch   = 27.94 cm
2 inch = 5.08 cm 12 inch  = 30.48 cm
3 inch = 7.62 cm 13 inch  = 33.02 cm
4 inch = 10.16 cm 14 inch = 35.56 cm
5 inch =12.70 cm 15 inch= 38.1 cm
6 inch = 15.24 cm 16 inch= 40.64 cm
7 inch = 17.78 cm 17 inch = 43.18 cm
8 inch = 20.32 cm 18 inch = 45.72 cm
9 inch = 22.86 cm 19 inch = 48.26 cm
10 inch = 25.40 cm 20 inch = 50.8 cm

Difference between Inches and Centimetre: 

Inch Centimetre
Abbreviated as "in" Abbreviated as "cm"
1 inch is equal to 2.54 cm 1 cm is equal to 0.393701 inch
Imperial system Metric system
Commonly used in US, UK, and other Countries Widely used around the world
1 inch = 2.54 centimeters 1 centimeter = 0.3937 inches
Typically used to measure larger objects and distances Typically used to measure smaller objects and distances

Importance of Knowing Inch to CM Conversion:

Traveling Abroad: If you plan to travel abroad, it is important to be familiar with the metric system, especially if you are traveling to a country that uses it. This is because most measurements in these countries are in metric units, such as centimeters and meters. Knowing how to convert inches to centimeters will allow you to understand the measurements used in these countries and help you in your day-to-day activities. Educational Purposes: Knowing how to convert inches to centimeters is also important for educational purposes. Children are often taught measurements in both the Imperial and metric systems in school. Converting between the two systems will help children better understand the concept of measurements and enable them to solve math problems more easily. Scientific Applications: Science is a field that heavily relies on measurements, and knowing how to convert between inches and centimeters is crucial in many scientific applications. From measuring the length of objects to calculating the volume of liquids, a good understanding of measurement conversions is essential in science. DIY Projects: DIY (Do-It-Yourself) projects are becoming increasingly popular among kids and adults alike. Whether it's building a treehouse or creating a craft project, knowing how to convert between inches and centimeters will help ensure the project's success. Accurate measurements are important in DIY projects, and knowing how to convert between the two systems will help you achieve the desired outcome.

Ekya Schools - A Leader in Pre-Primary and Kindergarten Education in Bangalore

Ekya Schools is a chain of schools in Bangalore that provides high-quality education to pre-primary and kindergarten students. The curriculum at Ekya Schools is designed to help children develop critical thinking and problem-solving skills while nurturing their creativity and imagination. The school emphasizes the importance of hands-on learning and encourages children to explore and learn at their own pace.

Conclusion

Inch-to-cm conversion is an important skill that has various benefits. It is essential for international standards, better accuracy, education, and DIY projects. Knowing how to convert inches to centimeters or vice versa will be helpful in everyday life. Ekya Schools, one of Bangalore's leading kindergarten and primary schools, believes in making education fun and interactive. Knowing inch-to-cm conversion is a necessary life skill, and students can learn this in a fun and engaging way at Ekya Schools.

#StudentBlogger: Internship Blog By Ashrith Bharat Shekar, Grade 10, Ekya Schools, JP Nagar

I was honoured with the opportunity to work as an intern at Genex Space, a start-up in the Aerospace industry. Under the careful supervision of my manager, Ms. Nikhitha, I was given research work on various topics related to this industry, which will later be used by ISRO.
I learnt many interpersonal skills, such as time management, teamwork, coordination, etc. I was even blessed with the chance to put my knowledge into practical use by hosting a class for younger students in the ASC-2023 summer camp. I learnt the many ways to research effectively, including Al and use it in my research.
I learned that it is better to divide tasks into a team and work towards finishing the job in coordination with your team members. The last 4 weeks have certainly gifted me with some essential curricular and non-curricular lessons that I will never forget for the rest of my life. I would like to thank the whole Genex Space team for their efforts in familiarizing and helping me during this internship. It was a great experience working with everyone, learning some crucial lessons from each one of them.

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