बचपन की यादें
” घंटी जो बजती स्कूल की ,
यादें आ जाती बचपन की ||
वो माँ का दिया खाना ,
हमेशा भागते हुए जाना ||
हिन्दी टीचर से बतियाना ,
गणित वाली से छुप जाना ||
वार्षिक उत्सव की धूमधाम ,
गर्मियों की छुट्टी की घमासान ||
ये सब आता है ,सपनों में ,
आज भी है , सब यादों में ||
मन करता है , फिर स्कूल चले
उन्ही गलियों में , जिन्हे भूल चले ||
पर बस है , ये मन का अरमान ,
पता है , नहीं है ये आसान ||
फिर भी , घंटी जो बजती स्कूल की ,
यादें आ जाती बचपन की || ”
रीता यादव
हिन्दी अध्यापिका
एक्या स्कूल बी . टी . एम
ALMIGHTY & NATURE - OUR BEST FRIENDS
“As you think so shall we become”
On this earth, 3 energies are invisible, immortal, and everlasting energy. One is the Almighty God - an unlimited source of energy. The second one is our true source- the Soul, who gets connected to nature and does all the roles. The third is nature - We are all connected with the matter. Nature includes all the five elements - fire, water, sky, air, and earth. But, today nature is presently unbalanced, giving up many such panic situations. Who is responsible for it? What is my responsibility?
Mind and Matter: Mind is always connected with the matter. Nature is in the selfless service of mankind. But, everything is going on in reverse order. We try to control all types of pollution today, but very important is MIND POLLUTION. We have never thought about such pollution, right? In our body, each cell receives the vibrations of the thoughts of the mind. Also, it gets vibrated in nature also.
Scientifically it has been proven that the elements of nature hold the vibrations of the thoughts of humans. Nature does not understand human language, it understands the vibrations of human thoughts.
Nature needs the pure vibrations of our minds. We can give this pure vibration when I connect to the Supreme power. As we match the frequency of the internet to get things downloaded, in the same manner when our Soul gets connected to the Divine, we can radiate pure, elevated thoughts to nature.
Even medical scientists have proven that 95% of diseases are psychosomatic. As we have forgotten where to tune our mind energy, we have got entangled now in waste, stressful and unwanted thoughts. For thousands of years, nature has served us selflessly, but have I ever given back positive thoughts or affirmations to it? Every thought creates vibrations and radiates energy in the environment. As a deo fragrance, it gets radiated and comes back to us. So every thought gets radiated, gets mixed with cosmic energy, and creates similar situations to humans. It has also scientifically been proven that the thoughts of man affect the mind. Visit this website https://www.linkedin.com/pulse/effect-words-water-rocky-detwiler to know more about the effect of thoughts of humans on the water by Dr. Emato from Japan. He has shown how human consciousness could affect the molecular structure of water. He has shown through experiments that just by labeling water bottles by love and hatred for 14 hours in a room, he could see golden crystals formed in water labeled as love and black smoky formations in water named as hatred.
Man has his mind as his superpower. But, it has lost its power, as his mind is totally indulged in gadgets and media.
When a human's mind changes, there will be changes in nature and solves a lot of problems in his life.
Every successful person in today’s world also has shared that they have reached that stage by visualizing their success with positive thoughts every day. We all have a subconscious mind which works more than our upper conscious.
When we learn to give positive thoughts to our subconscious mind, we can get a lot of things changed in our life.
Before you sleep, the energy in the thoughts you have in your mind 10 minutes before you sleep, works for the next 4 or 6 hours of sleep and also radiates in your house and environment.
So, let’s learn to give a few positive thoughts/affirmations to our subconscious mind every day before I sleep and when I wake up in the morning:
“ I am pure energy, I am a powerful Child of Almighty, My fortune is very nice, my body is very good, Everyone at my home is fine. God’s blessings are there on everyone in my house. I am a happy person. I am heartily giving positive affirmations to nature as it has been serving me selflessly throughout my life. Thank you, God, Thank you Nature!
When you create such positive affirmations, it gets radiated in nature, gets mixed with cosmic energy, and creates good situations for you.
It is also internal immunization to increase the energy of the mind. Friends, Nature needs positive energy which in return gives us physical things for our well-being.
Let us tune ourselves to a positive lifestyle to have a healthy, happy life ahead.
Thank you!!
By, Ms. Ashwini K.C, Computer Science Teacher, Ekya School, JP Nagar
Burnout is defined as harming one’s health due to exhaustion through overwork.
Grade 10 is a crucial year and comes with a lot of pressure to score well in board examinations. Last year, the uncertainty of boards, the piling assignments, and having to spend the entire year at home, vexed me. After classes were done for the day, I would still be in meetings for group activities or preparing for presentations.
I had never experienced burnout. I suddenly lost all motivation to study and often had emotional breakdowns. I was tired and irritable because of constantly being in front of the laptop. As exams came closer, the signs got worse. All I wanted was a fresh start, 10th had been going on for longer than a year ( as portions started in term 2 of 9th grade and boards were constantly postponed) and I wanted it to end so I could start focusing on the subjects enjoyed most in 11th. My family was awfully worried as I had completely changed.
Exams came closer, I fell ill with all the stress. My body was crumbling and my mind was chaotic. One day, my phone was buzzing frantically -BOARDS WERE CANCELLED!. I felt a rollercoaster of emotions, but I realized that now I finally had time to focus on myself. Throughout the holidays I indulged in activities that I enjoyed such as painting and learning a new language. I watched movies and spent time with my family and focused on self-care. I started doing light meditation to clear my mind and it helped me immensely
Mental health is a significant topic that must be talked about. Students are affected the most and the current situation is playing against their favour. We need to understand how important it is for us to take care of our mental health.
Having burnout is not embarrassing, it is your body telling you that it is time to put yourself first and take better care of yourself. Don’t go through it alone, confide in friends and/or family and take some time out from your busy day just to breathe and be yourself. Take a break! Start reading that book you bought thinking that you would read it but never got time to. Pamper yourself with your favorite food and a movie. Take a nap, go for a walk. Remember that you matter the most and it will get better!
By, Rudra Ajay, Grade 11, Humanities
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