Many psychology professionals recommend travel as a form of therapy. New sights, smells, sounds, and conversations can stimulate your senses in a refreshing way and possibly even trigger your inner muse. Travel is great for relieving stress and improving your general outlook on life.
Travel itself can be a break from stressors piled up back home; a literal escape where you can focus on your own pleasure and yourself can be a welcome change of pace, and help reduce your body’s stress hormone overdrive.
Travel has been linked to stress reduction and can alleviate symptoms of anxiety and depression.
Benefits of traveling :
The impacts that traveling can bring to one’s physical and mental health has led to “Wellness tourism”
Wellness tourism :
Wellness tourism is travel associated with the pursuit of maintaining or enhancing one’s personal wellbeing. It brings physical and spiritual transformation and provides an opportunity for travelers to explore natural and historic places.
Wellness tourism – a growing industry
The wellness tourism industry has grown at a fast rate because of a boom in global interest in fitness, health, wellbeing, and consumers having more disposable income.
Nurturing ancient practices of Ayurveda, Yoga, Sidha, and Naturopathy, India has established itself as an important wellness retreat among its domestic and international tourists.
Do you know which places in India are competing to be the best for wellness tourism??
Kerala
Goa
Rishikesh
Bengaluru.. are few among many.
Yes, our own Bengaluru is also on the list of being one among the best wellness destinations.
So dear Bengalurians step out and explore some of the wellness centers right here in our own city. Few for your reference :
Ayurvedagram Heritage Wellness Center,
Soukya International Holistic Health Center,
Atmayaan
Let’s all move a step forward towards living with peace and harmony and not just with materialistic satisfaction and success. Let’s indulge ourselves in blissful wellbeing.
When looking for the best schools in Bangalore, make sure to identify the learning process practised by the school. Each child requires a different learning process and as such interactive classes are the need of the hour. Your child needs to be heard and the teachers should familiarise themselves with the learning process that your child is most comfortable with. In schools such as Ekya which has branches in major localities in Bangalore, the learning process in place is ‘Live the Lesson’ where an immersive teaching method is used with children being taught not just what to learn but how to learn. Being well versed in the process of learning will equip your child to adjust themselves academically in this changing world.
Board Whether you are looking for the best schools in Bangalore for 11th and 12th or elementary, primary, and middle schools, choosing the right board is very important. The three main boards you can choose from are:“Zoo: An excellent place to study the habits of human beings ~ Evan Esar”
How apt and sincere! This quote speaks volumes about zoos which are undoubtedly a safe haven for many endangered species. Many people believe that zoos cage animals and put them in small enclosures just for people to look at; they don't give the animals any sort of freedom. Though that is true, people are so narrow-minded that they don't bother to look at the positive side of zoos. To start with, zoos educate people. And that information they provide to the public could save a whole species. Secondly, zoos raise money for those endangered species that would not have survived in the wild. With the money raised, they give the species one more opportunity to bounce back and continue life. Last but not least, they give animals shelter, food, and protection from poachers, habitat loss, and predators.
Moreover, zoos teach people about every animal in the zoo. Why is this important? Because this information could save a whole species. In the description of every animal, their lifestyle, scientific name e.t.c., included that there will be the status of the species, meaning whether it is endangered critically endangered, and more. This information could motivate people to help and protect the specie(s) from all sorts of threats, including poaching, habitat loss, starvation, and more things that could have a great impact on those animals.
This brings us straight into the next positive about zoos, they raise money for endangered animals to save, breed, and reintroduce them to the wild where they belong. There have been up to 48 species of
animals, including birds, that have been rescued and released back to the wild, all because of conservation efforts. Some of these animals include the Panamanian Golden Frog, California Condor, and the Bongo.
Besides this, zoos provide animals with a protected environment. Around 1% of the world's forest habitat is destroyed every year due to deforestation, and a protective environment is the best way to help them survive. Poaching is also a threat and some animals like the Arabian Oryx, which was hunted to extinction in the wild, were given a safe haven that enabled this endangered animal to overcome this peril.
To conclude, zoos might have their downsides but it definitely protects animals well and is considered the best option in today’s world where climate change and human intervention have caused havoc on the earth. Whether acceptable or not to innumerable minds, zoos unquestionably have saved countless species of animals, before they become extinct.
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