Tag: Yoga
International Yoga Day at Ekya School, ITPL
International Yoga Day was celebrated at Ekya school ITPL to promote and help students understand its significance. Yoga is a mind & body workout with strengthening and stretching poses along with deep breathing techniques to relax the mind and body....
International Yoga Day at Ekya School JP Nagar
Yoga is the journey of the self, through the self and to the self. Yoga is the only discipline that is aimed at integrating a person’s physical, spiritual and mental fitness, unlike any other form of exercise. Dating back to...